![]() Also, don’t be afraid to call the hotel and ask the best way to get there from the airport. Pro travel tip: Stop at an ATM before leaving the airport so you have some local currency on you. To be fair, we were starving, but that shouldn’t discount the 10/10 sticky rice, vegetarian curry and masala chickpeas. The flight itself was accompanied by friendly staff, roomy seats, and THE BEST VEGETARIAN MEAL my assistant ever had on an airplane. We were pleasantly surprised with the experience as they allowed check in 5 minutes after cutoff (…ooops!), didn’t charge a dime for our 25kilo checked bags and turned a blind eye for our one too many personal items. ![]() Less worried about accommodation, we were more worried about safety and finally just committed to Malindo Airlines. Southeast Asian airlines’ plane safety record is a bit of a concern, and a Lion Air plane crashed only a couple days after we left Indonesia. When flying airlines in this part of the world, it can get a little dicey if you start doing some research. Guac and churros are always a good idea, but don’t pass up the Mexican street corn eloté piled with cheese and jalapeño sour cream. The experience consists of Mexican tapas (an extra special treat when traveling through Asia), great atmosphere and cocktails with a twist. One reader will win an eKO Lite Mat ($46.00) in their choice of color, depending on availability.Aptly named, Fuego was lit and pretty much a poppin hole in the wall, quite literally. This eye pillow is just perfect for the times when you just want to get relax and getaway while you are still at home! The cover is machine washable and the inner pillow if filled with several botanicals that are found to soothe and help one relax and meditate. The inSight eye pillow, which will be available in the first of 2013, will come in three colors. ![]() It is a very nice weight (3.5 pounds when rolled) and there is no slipping going on with this mat! The mat comes in 7 gorgeous colors from the Manduka fall color palette. The mat is 68” x 24” x 1/8″ and is made from non-Amazon harvested, natural tree rubber and non-toxic foam. When I was offered one the yoga mats from Manduka, I was really excited and what great timing, right? I received the eKO Lite Mat ($46.00) as well as the inSight Eye Pillow ($29.00). She even gave me some information for the best poses for those with a back injury. When I visited my Nurse Practioner, she asked if I exercised and when I said no, she suggested yoga. In these two years I have gone from not being able to walk unassisted to doing virtually everything for myself. When I was more mobile, I was walking 6 miles a day and was also adding in strength and weight sessions as well. I have had a back injury for almost two years now and I am really out of shape. I was so excited to try yoga for back pain as soon as possible. If you can find a nice microfiber towel, it will be just what you need to dry off that sticky sweat. I perspire a good bit, so I always need a towel when I work out. Microfiber Towel: For any exercise routine, you should get yourself a nice and absorbent towel.If you are in the market for a really nice yoga mat or other yoga products, Manduka is a wonderful place to get everything you need to be on your way to mastering the art of yoga. A good yoga mat will keep you from slipping and sliding as you may do on a carpet. If you are working out at home, even if you have carpet, you should have a mat. Mat: If you take a yoga class, you are most likely going to be asked to bring your own mat.These are soft and made from sturdy foam, so they will absolutely protect you from that hard pose or surface.Microfiber Towel: For any exercise routine, you should get yourself a nice and absorbent towel. You may also need a knee donut for those poses that will have you balancing on one knee. ![]() If you are just a beginner, you will most likely get a lot of use from a yoga block when doing difficult poses like the downward dog.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |